Mostly completed the Ab Ripper X program and did 30 minutes of the cardio program.
Calories eaten:2669
Calories burned:3542
Good workout night!
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Where I take the journey from out of shape to fighting fit. Your job is to keep me on track and accountable. Thanks for that!
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- Tony Canevaro
- I'm just a guy. A guy who has been in the construction rental industry for a long time. A guy who knows more than he probably should about construction heating, drying and thawing. A guy who likes to invest in real estate, read and spend time with my wife.
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