Went to fight practice tonight. Pushed pretty hard without causing a problem.
And! Still did 3 sets of kettlebells! Feel good.
Calories in: 1317
Calories burned: 3575
Need to eat more. Got too busy for lunch.
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Where I take the journey from out of shape to fighting fit. Your job is to keep me on track and accountable. Thanks for that!
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About Me
- Tony Canevaro
- I'm just a guy. A guy who has been in the construction rental industry for a long time. A guy who knows more than he probably should about construction heating, drying and thawing. A guy who likes to invest in real estate, read and spend time with my wife.
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