Well,
5 X 30 Kettlebell swings!
That is four days consecutively. Oh boy.
Calories in: 2465
Calories out: 3438
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Where I take the journey from out of shape to fighting fit. Your job is to keep me on track and accountable. Thanks for that!
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About Me
- Tony Canevaro
- I'm just a guy. A guy who has been in the construction rental industry for a long time. A guy who knows more than he probably should about construction heating, drying and thawing. A guy who likes to invest in real estate, read and spend time with my wife.
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